I have to be honest with you guys. I used to be terrified of green smoothies. The idea of drinking my spinach or kale just didn’t sound appealing to me. It only tasted good to me cooked with a lot of seasonings, or hidden in another dish. I finally found a delicious green smoothie recipe, and I will tell you the secret: a little sweetness from strawberries!
Start your morning off with this powerful green smoothie bowl. It is packed with healthy vitamins to give you lasting energy for the day!
Inside this healthy green smoothie bowl are the following ingredients: spinach, avocado, strawberries, banana, yogurt, flaxseed, whey protein powder, and orange juice.
This green smoothie bowl is topped with walnuts, chia seeds, blackberries, and rolled oats.
Spinach is high in vitamin A and C, and possibly contains cancer-fighting carotenoids.
Avocados are high in fiber, which keeps you feeling fuller longer. They are high in monounsaturated fat, which helps lower bad cholesterol when you eat them in moderation.
Flaxseed may help prevent diabetes, heart disease, and cancer. They are packed with omega-3 fatty acids, which are healthy for your heart and may decrease inflammation. Flaxseed also contains a high amount of fiber.
For this Power Green Smoothie Bowl recipe, visit https://www.mysanfranciscokitchen.com/energizing-green-smoothie-bowl/!
Make it? Tag #smoothiebowlartist for a chance to be featured!
Sources: whfoods.com, webmd.com